Lily A. Hobby Fair My Gold Award Project aims to combat the negative effects of overdependency on social media, such as mental health issues, by introducing a positive and easy-to-adopt solution: Hobbies! I specifically focused on middle schoolers, as middle school is a vulnerable and foundational time in life that is easily impacted by influences such as social media. I organized a Hobby Fair at my local library that taught four non-digital hobbies to encourage youth to take up activities that would benefit their mental health.
Aaliya B. Spice and Something Not So Nice, My Gold Award Project addresses health disparities within the South Asian community. I led interactive workshops on taking control of your health, created a podcast, and wrote a cookbook with healthier versions of classic South Asian dishes. I educated my community on how small sustainable changes, whether in cooking or exercise, can help prevent and manage the health risks they face while preserving cultural traditions.
Phoenix B. Friendship Bench, My Gold Award Project helps children develop social skills to avoid social isolation. I created four benches in my local park district that created an opportunity for children to help make long-lasting friendships with their peers and learn how to socialize around them. Each bench has a different question, simple enough for the children to answer, so they can elaborate on their answers to make conversations with their peers.
Maggie B. Stitching 4 Sanity, My Gold Award Project involves teaching monthly cross-stitching lessons in cooperation with my school’s Bring Change 2 Mind, a club that helps kids talk about mental health and the stereotypes around it. Cross-stitching is a great skill because it’s a creative outlet as well as a coping strategy for stress, that gives people a sense of accomplishment and pride when they finish a piece. It was so gratifying to watch students learn how to de-stress in a creative way.
Kelsey F. Addressing Depression and Building Community Connections Through Music Within Nursing Homes, My Gold Award Project assists senior citizens living in nursing homes overcome feelings of depression through building community connections. As a musician, I constantly experience the power music has to uplift mood and I wanted to share this with others. Through my research I discovered that seniors are often a neglected group suffering from depression. I designed my project to include volunteer high school musicians that would travel to the nursing homes providing free performances and teaching about music and the pieces performed; the music and community engagement from the high schoolers interacting with the seniors increases both party’s dopamine and successfully gave the seniors the feeling of belonging and being seen by the community.
Giada G. Musical Healing, My Gold Award Project addresses the often-overlooked issue of loneliness and lack of stimulation during hospital stays by providing supplies that support both mental and physical engagement, including two donated pianos and activity bags. I developed a sustainable Amazon Wishlist donation system and created reusable seasonal social media campaigns to ensure ongoing community engagement and support. This project provides comfort to hospital patients while also raising long-term awareness.
Peyton H. Mental Health Matters, My Gold Award Project provides teen students with practical tools and resources that teach mindfulness, emotional resilience, and healthy coping strategies to strengthen their mental health. I made 100 bracelets and tri-folds. I had five strategies, meaning 20 bracelets for each strategy. Each strategy had colors that corresponded to the bracelets. In my tri-fold, I explained self-acceptance, each strategy, how to use it, and gave examples.
Landyn H. Mental Health Toolkit, My Gold Award Project is a mental health toolkit that the teachers and staff at The Answer Inc are able to use. This is a Saturday tutoring program for students with special needs and autism, so the toolkit is a great support for the teachers to address the growing mental health concerns.
Skyla J. Connecting Children with Nature Through Literature, My Gold Award Project increase awareness among children and parents about the positive impact of nature on children’s health. I wrote and illustrated a children’s book that explores these benefits and provides engaging outdoor activities. To extend its reach, I donated copies to local libraries and schools.
Nuha K. Nuha’s Field of Flowers, My Gold Award Project is a sustainable garden that supports mental health by providing a peaceful outdoor space for mindfulness and reflection. I led a mental health and gardening program for middle school students, helping them connect with nature through activities like seed planting and reflective exercises. This project continues to promote emotional well-being through ongoing garden use and school-supported wellness programming.
Brooke M. Mental Health Support for Elementary Students, My Gold Award Project addresses the growing mental health issues in school-aged students. After COVID-19, there was an increase in mental health struggles in elementary school students. My goal was to address this issue within classrooms by giving teachers new resources to help support their students when they struggle with their emotions. This can also help students learn coping mechanisms at a young age that they can use as they get older. I created a mental health resource that students have easy access to in their classroom, helping teachers create a safe space for the best learning opportunity.
Iman M. Think Ahead: Alzheimer’s Awareness Starts Now, My Gold Award Project raises awareness about Alzheimer’s disease and teaches teens and young adults that healthy habits, like exercising, eating well, staying mentally active, and how maintaining social connections can help lower their risk later in life. I created an educational project using presentations and online resources to encourage long-term brain health.
Addison P. Hastings Lake YMCA Gaga Ball Pit, My Gold Award Project provides children with a safe and inclusive place to play. By playing in the Gaga Ball pit, the children developed interpersonal skills — for example, learning to work and play fairly with others. This also gave them the opportunity to be physically active, which promoted their health. Playing in the Gaga pit helped support the development of both gross and fine motor skills, as well as hand-eye coordination, which are important life skills needed in everyday life and sports.
Alisha P. Healthy Minds, My Gold Award Project helps seniors in my community who live alone and don’t get to connect much with people their age. For eight weeks I conducted different activities to help stimulate their mind and body, and allow them to build connections with other elders in our community. My materials have been passed to the Aging Gracefully Initiative who will continue to implement my activities with new activities that all build in the idea of mind and body stimulation, keeping the mind and body healthy as well as skills of connecting with the people around you.
Sara S. Rett Syndrome Awareness: Respect. Empower. Teach. Tell., My Gold Award Project creates awareness and educates others about Rett Syndrome in order for those affected to be treated with kindness and sensitivity. I was inspired by my cousin with Rett Syndrome to make my community a more inclusive place. I created informational pamphlets and a slideshow containing general information about Rett Syndrome such as what it is, whether a cure exists, and common symptoms to identify one with Rett. I also included statistics, what organizations work to raise awareness, and what people can do to help. I also created purple bracelets and distributed them with the pamphlets at a high school softball tournament for further reach and impact.
Lexie S. All Feelings Matter: Helping Kids Understand and Express Their Emotions, My Gold Award Project helps young readers recognize that their emotions are valid and important. I created a children’s picture book with the message that all feelings matter. It fosters emotional intelligence, encourages healthy expression of feelings, and promotes empathy by showing that everyone experiences a range of emotions. This foundation is crucial for mental well-being, social development, and conflict resolution skills as children grow.
Kayla Mauri S. Another Perspective: A Guide for Parents with Kids who are Struggling with Mental Health, My Gold Award Project raises awareness among parents about the importance of children’s mental health and how support can help a child’s well-being. Through interviews with peers and educated professionals, I created a book to help parents understand mental health and different way to approach their children so they can intervene earlier when their child is first in need of help.